Meet the Coach

I’m Jeff Boyer, triathlon coach, strength coach, and someone who’s been in the same position you’re in.

For over 25 years, I’ve coached triathletes at every level, while also competing myself. Over time, I kept seeing the same pattern:

Athletes were putting in the work, swimming, biking, and running, but breaking down, getting injured, or never quite reaching their potential.

Not because they weren’t training hard enough.
They just weren’t durable enough.

The repetitive nature of triathlon takes a toll. When schedules get busy, strength training is usually the first thing to go.

Even when athletes want to do it, most don’t know:

• What to do

• When to do it

• How to make it actually improve performance

That’s why I built Strength2Go.

A system designed to fit into your training, not compete with it.

Simple, structured strength work you can actually stick with.
Sessions that take 30 minutes or less.
A clear progression so you always know what comes next.

If you can stay consistent, you can improve.

That’s what shows up on race day!