time-saving strength training for triathletes
Strength2Go! is designed to help busy triathletes fit strength workouts into their schedules and provide expert guidance to help them build the resilience they need to handle high volume endurance training.
Discover the secrets to take your performance to the next level!
Your roadmap to high performance
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30 MINUTE WORKOUTS
Everything you need in a time efficient package! We tailor our workouts specifically to meet the demands of busy triathletes! Workouts integrated into Training Peaks for easy access in software you already use!
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Knowledge Bank
Ever expanding library of exercise demos with full explanations of how to do them! Included short “Cheat Sheet” videos just to remind you exactly how to perform your best! Long and short form videos on Youtube you can access Free anytime you need to!
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Programs
6-8 week programs given to you directly on Training Peaks to help guide your training at any point in the season for maximum gains. Learn how to adjust training during heavy volume blocks, as well as pre and post events.